Essential Oils Good for Chest Congestion: The Amazing Way to Clear Your Throat and Breathe Easier!
If you’ve ever had a cold, you know how difficult it can be to breathe when you have chest congestion. It might feel like an elephant is sitting on your chest. Essential oils may be able to help ease that feeling by loosening mucous and reducing the stress on the body. There are many essential oils available that can help with breathing and even reduce stress. Let’s take a look at some of them:
Bergamot
Bergamot essential oil is a great option for those who suffer from breathing issues. It is a mild oil that is known to be anti-inflammatory and anti-microbial. It is also beneficial to your skin and useful for stress relief.
Roman Chamomile
Roman chamomile is a great option for those who suffer from anxiety and insomnia. It is known to be a great anti-inflammatory as well as an antioxidant. It is also commonly used to soothe muscle pain and assist with digestion.
Eucalyptus
Eucalyptus is a great option for those who suffer from congestion and colds. It is a strong anti-inflammatory and anti-microbial. It is also a natural decongestant and is great for clearing the sinuses. It is a good choice for those with sensitive skin.
Frankincense
Frankincense is a great choice for people who have acne and tend to get pimples. It is an anti-inflammatory and anti-bacterial that can help calm redness and irritation. It is also calming to the nervous system and good for skin regeneration.
Ginger
Ginger is a great option for those with digestive issues. It is anti-inflammatory and anti-microbial. It can help with nausea and vomiting as well as colic in infants. It is also a great option for those who suffer from arthritis.
Lavender
Lavender is a great option for those who suffer from anxiety and insomnia. It has anti-inflammatory and antioxidant properties. It can also help with skin issues like eczema and psoriasis. It is a great option for those with sensitive skin.
Lemon
Lemon is a good choice for people who have problems with their lungs, like allergies or congestion. It is a strong antioxidant and antibacterial. It can also assist with indigestion and help with weight loss. It is a great option for those with sensitive skin.
Lime and Mandarin
Lime and mandarin are great options for those who suffer from allergies and congestion. It is a strong antioxidant and antibacterial. It can also help with weight loss. It is a great option for those with sensitive skin.
Myrrh
Myrrh is a great option for those with skin issues like eczema, psoriasis, and acne. It is a strong antioxidant and antimicrobial. It can also assist with healing wounds and helping with colds and coughs. It is a great option for those with sensitive skin.
Peppermint
Peppermint is a great option for those with digestive issues. It is antioxidant and anti-microbial. It can also help with nausea, headaches and colds. It is a great option for those with sensitive skin.
Rosemary
Rosemary is a great option for those who suffer from respiratory issues. It is a strong antioxidant and antimicrobial. It can assist with menstrual cramps, muscle pain, and headaches. It is a great option for those with sensitive skin.
Sandalwood
A sandalwood balm is a great option for those who suffer from skin issues like eczema, psoriasis, and acne. It is an antioxidant that can help with healing wounds. It can also assist with colds and coughs. It is a great option for those with sensitive skin.
Thyme
Thyme is a great option for those who suffer from digestive issues. It is a strong anti-oxidant and anti-microbial. It can also help with colds and coughs. It is a great option for those with sensitive skin.
Wintergreen Oil
Wintergreen Oil is a great option for those who suffer from respiratory issues. It is a strong antioxidant and anti-microbial. It can also help with headaches and muscle pain. It is a great option for those with sensitive skin.
Conclusion
Essential oils are an amazing way to help with breathing and stress. They are natural and can be easily applied topically or inhaled. They are also extremely versatile, with a wide range of scents and benefits. If you or someone you care about is having trouble breathing, try one of these essential oils.
Related Product
Breathe Essential Oil Blend
Essential Oil Blend from Mountain Rose for Breathing. With our premium essential oils, we craft our organic breath essential oil combination in tiny amounts. For promoting clear bronchial passageways and robustly deep breathing, this blend is especially created. With piney and subdued floral undertones, it has strong camphoraceous front notes. Learn more about Breathe Essential Oil Blend
