Thyme Oil: The Healing Oil That Helps with Everything!
Thymus Vulgaris is a woody, perennial plant. It originates in the Mediterranean and is a member of the mint family. It’s easy to overlook thyme’s therapeutic benefits since it’s most known for its decorative and culinary uses.
Thyme was used for embalming by the Ancient Egyptians, and it was also utilized as temple incense and bathwater by the Ancient Greeks.
During the Middle Ages, sprigs of thyme were often awarded to knights for their bravery. To avoid depression, the sprigs were put beneath pillows and on beds. Thyme was crushed and applied to bandages to prevent infection and improve healing before the advent of modern medicine.
Before the invention of the refrigerator, it was also employed to protect foods from deteriorating.
The Romans used thyme as a flavor for both cheese and wine, according to Maud Grieve’s book A Modern Herbal, published in 1931. The plant is said to have spread over Europe thanks to the Romans. Grieve was a Royal Horticultural Society associate who established The Whin’s Medicinal & Commercial Herb School.
In the Hippocratic Corpus, Hippocrates, the man we now regard as the founder of Western medicine, chronicles the medicinal use of thyme. Its usage in the treatment of respiratory disorders and conditions is mentioned by him. WebMD has shown that this is an excellent therapy for bronchitis and coughing.
Thyme Medicinal Properties.
Anti-fungal, anti-parasitic, anti-septic, anti-rheumatic, and anti-viral activities are all present in thyme essential oils.
- This explains why thyme is frequently used as a fungicide, antibiotic, diuretic, and as an expectorant.
- It is a powerful tool in detoxification, which makes it ideal for liver detoxing.
- Additionally, it is an excellent booster for the immune system, encouraging the formation of white blood cells and increasing resistance of foreign organisms.
- Thyme based formulas are the perfect addition to the medicine cabinet, particularly during cold and flu season.
- While it is most frequently used in respiratory illnesses, it can also be used for digestive issues, diarrhea, and thrush.
- Additionally, it can have a relaxing effect on bronchi muscles. This helps alleviate symptoms of whooping cough, asthma, bronchitis, dry coughs, and laryngitis.
- Infections of the mouth and gum can also be treated with a solution that has as little as .1% thyme oil. In the case of individuals suffering from chronic sinus infections, thyme can be used in inhalation therapy.
- Thyme, as all members of the mint family, contains terpenoids, which are known for their cancer battling properties.
- It is also an antioxidant, so it can be used to protect the human body from the effects of aging, it can also enhance the appetite as well as digestion.
- Thyme oil can also be used in a number of other conditions, including parasites, muscle pain, nail fungus, hair loss, chronic fatigue, depression, acne, insomnia, snoring, headaches, kidney problems, skin problems, stress, and anxiety.
Caution and Usage.
It’s crucial to use care while applying thyme oil straight to the skin. The concentrated, pure form has the potential to irritate. Instead, combine it with a carrier oil, such as Jojoba, and start with the soles of your feet as a test region.
Thyme essential oil may also be used in a humidifier, diffuser, or fragrance burner.
There are no known negative effects, other than the possibility of skin irritation from concentrated thyme oil. It’s completely safe to use in the techniques listed above, as well as to make tea.
Tea is an excellent method to relieve coughing, and you can make your own by combining 1 teaspoon of water with half a cup of boiling water. Allow for ten minutes of steeping time before straining and drinking. You may do this up to four times a day, and if you want to sweeten the tea, add honey.
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